Recovery Is Possible.
I'm Living Proof.

Research consistently shows that virtual therapy is just as effective as in-person for addiction counseling. Plus, it removes barriers—no commute, no parking, no worrying about running into someone you know. You can do this work from the safety and privacy of your own space. Most clients tell me they actually prefer it. Book a call and see for yourself.

Support groups are valuable, but they're not for everyone—and they're not personalized. Working 1:1 means your program is built around YOUR story, YOUR triggers, YOUR goals. There's accountability to someone who knows you, not just sharing in a room of strangers. And unlike most counsellors, I have lived experience with addiction myself—I'm not observing from the outside. The discovery call is a great way to see if this approach resonates with you. Book yours here.

I work with all substance-related addictions: alcohol, opioids, prescription medications, stimulants, cannabis, and polysubstance use. Whether you're worried about your drinking or deep into active addiction, we can work together. Let's talk about your situation.

I hear this often. Many counseling approaches are passive—lots of talking, not much changing. My approach is structured and accountability-focused. We set real goals, track real progress, and adjust when something isn't working. This isn't therapy for therapy's sake. That's exactly why the discovery call is free—so you can see if this feels different. Book your free call.

Absolutely. Depending on your program, family sessions can be included. I've developed family support programs throughout my career because I know addiction affects the whole family, not just the individual. Many families find that even one session together changes the dynamic completely. Book a call to discuss options.

That's exactly what the discovery call is for. You don't need to be "ready" to have a conversation. Just curious is enough. We'll talk, see if it feels right, and there's absolutely no pressure to commit. Most clients weren't sure when they first reached out either. Let's talk.

Private counseling services are generally not covered by provincial health insurance. However, I provide receipts that may be eligible for submission to private insurance, Health Spending Accounts (HSA), or wellness spending accounts. Payment plans are also available. Have questions about payment? We can discuss it on your free call.

Higher-tier programs include extended support and crisis protocols. We'll set up your safety plan in our very first session. Additionally, I'll provide you with crisis resources for immediate emergencies. Please note: this is not a crisis service—if you're in immediate danger, please call 911 or a crisis hotline.